To manage acid reflux, avoid foods that relax the lower esophageal sphincter or increase stomach pressure. Common triggers include citrus fruits, spicy foods, fried and fatty foods, and caffeinated or... Read More
To manage acid reflux, avoid foods that relax the lower esophageal sphincter or increase stomach pressure. Common triggers include citrus fruits, spicy foods, fried and fatty foods, and caffeinated or... Read More