Creatine is a chemical found in the body, dominantly in our muscles and the rest about 5% is found in brain, liver, pancreas and kidneys. It is stored in the form of phosphocreatine in the muscles and is used to generate energy from there. It allows the body for shorter recovery time and intensive workout and provides quick in-workout muscle recovery.
Creatine Monohydrate in the oral form is used as a performance boosting substance by individuals who are involved in intensive activities, athletes and by people in their middle age.
Why use Go Nutrition Creatine Monohydrate ?
Instant Performance boost: Creatine gives a short, instant boost in performance and allows to perform intensive activities with full efficiency. It can come out as a surprise for persons with low or below average creatine levels such as Vegetarians.
Strength: There have been many researches on creatine to derive whether it gives a positive impact on an individual’s strength or not. Creatine slightly