How the Florida Heat Impacts Your Adrenal Health

Living in Florida’s intense heat can do more than just make you sweat—it can seriously affect your adrenal health. Constant exposure to high temperatures, especially in areas like Pinellas Park, St. Petersburg, and Tampa, puts extra stress on your adrenal glands, which regulate hormones like cortisol. Over time, this can lead to fatigue, dehydration, and hormonal imbalances. Understanding the connection between the Florida heat and adrenal health is key to protecting your energy and well-being. At Florida Endocrinology, we help you stay balanced, even in the toughest weather. Stay informed, stay hydrated, and take care of your adrenal health today.