Maren Tschinkel: How to Stay Fit, Strong, and Grounded
Maren’s fitness philosophy also applies to her diet. While she eats clean most of the time—favoring whole, nutrient-dense foods like vegetables, lean proteins, and healthy fats—she doesn’t believe in extremes.
For Maren, extremes in fitness or diet aren’t sustainable, and they’re not conducive to long-term health especially as a woman. “The goal is to create a lifestyle you can maintain, not something that makes you miserable.”